Before setting off:
Each rider should:
- Ride a road bike with straight or drop handlebars. Hybrids may be suitable but may struggle to keep up.
- Time-trial/“Tri” bars” are not allowed on Club rides.
- Choose the appropriate ride to match their current ability in terms of both speed and distance.
- Inform the ride leader that you are going on the ride, either in advance or at the briefing.
- Inform the ride leader of any injuries or health issues that may affect you.
- Inform the ride leader if you need to leave the group before the end of the ride. N.B. A parent / guardian must have given written permission for a junior (<18yrs) to do this.
- Ensure you have:
- a bike in good working condition.
- a properly fitted helmet. Wearing a helmet is compulsory on all Club rides.
- sufficient food and drink for the ride being undertaken, depending on dietary and medical needs.
- adequate clothing for likely weather conditions, including a waterproof jacket and gloves.
- pump or CO2.
- at least 1 spare inner tube, tyre levers and a multi-tool.
- full-length mudguards, front and rear (from 1 October to 31 March).
- Arrive in time for the ride briefing.
On the road
- Respect the ride leaders, fellow riders and other road-users including drivers, other cyclists, horse-riders, runners, dog-walkers and pedestrians.
- The decision of the ride leader, regarding route, pace and formation, is final.
- Do not ride in front of the ride leader, or behind the backstop, except by agreement with the ride leader. If you do, you will be considered to have voluntarily left the ride.
- Riders must follow the highway-code at all times, including stopping at red-lights and riding no more than two-abreast in addition to slowing down when passing horses or other slower road users.
- Riders must not use headphones or a mobile phone whilst riding. If you need to make or take a call urgently, ask the ride leader to stop.
- Riders should stay left and not try to pass anywhere with limited sight-lines or bends.
- Riders should go single file if the ride leader or assistant requires it or on narrow lanes where they cannot see the road ahead. To do this, the outside rider (closer to the centre of the road) should go ahead of those on his/her left and pull in, with the inside rider leaving sufficient space.
- At junctions, remain in pairs and in line, not bunched up at the line. Each rider is responsible for their own safety crossing a junction. Ride leaders and assistants may direct you but it is still up to you to make sure it is safe to navigate through a junction.
- The Club accepts riders from 12 years upwards. Riders under 12 may apply to the club and it is at the discretion of the Committee to accept them. Ideally parents should accompany young riders on rides.
- Riders should follow the Country code and, where relevant, close gates etc. as they pass through. Any rubbish such as wrappers/gel packs etc. must be kept in pockets until they can be disposed of appropriately in a litter bin.